World Liver Day: 5 ways to strengthen your liver

April 19, 2017 6:35 PM |

 

The liver is an integral part of the human body. Not only is it involved in a majority of metabolic functions but can also affect the overall body functions.

However, as per the report released by World Health Organization (WHO), in India, deaths due to liver abnormality or liver ailments have reached 2.44% of total deaths in the country.

Though the liver diseases are not only common among people with more alcohol consumption levels but there ae a plenty of non-alcoholic consumers that suffer from liver complications and that is pretty much due to a high Body Mass Index (BMI).

Obese people are 5-10% more hazardous of liver diseases than the non-obese people. To diagnose any liver complications, an abdomen ultrasound along with liver function tests are performed. Work stress too adds on to the liver complications as working professionals are more prone to stress than the non-working professionals.

There are various factors that lead to liver ailments, today on World Liver Day, Skymet gives you 5 ways to strengthen your liver:

Exercise regularly: Regular exercise not only keeps your weight under check but also make sure of a proper blood flow to various body organs including your liver. The circulatory capacity of your liver increases when you exercise regularly.

exercise edited

exercise4weightloss.com


For accurate weather forecast and updates, download Skymet Weather (Android App | iOS App) App.

Weather Forecast

Other Latest Stories

Weather on Twitter
During the next 24 hours, #Monsoon will remain vigorous over parts of #Assam and #Meghalaya, bringing heavy to very… t.co/2wC3jYn5tY
Wednesday, June 26 16:00Reply
#Weather alert for #Nagaland Heavy #rain and #thundershowers with gusty wind at many places with few very heavy spe… t.co/KX8A8vbdi4
Wednesday, June 26 15:54Reply
Moderate to heavy rains with few very heavy showers of rain will occur over #Assam and #Meghalaya. Here's all you n… t.co/S3gXpOTJXD
Wednesday, June 26 15:30Reply
Sub-Himalayan #WestBengal and #Sikkim will continue to witness good #rain and #thundershowers for the next two to t… t.co/dvSmnpv5oH
Wednesday, June 26 15:00Reply
#Weather alert for #Gujarat Spell of #rain and #thundershowers with gusty winds at scattered places over #Ahmedabadt.co/LCfS2ZDQ9E
Wednesday, June 26 14:56Reply
Now, we expect light to moderate rain and #thundershowers over Madhya #Maharashtra, while moderate to heavy #rainst.co/AQ022471YU
Wednesday, June 26 14:30Reply
#Weather alert for #Jharkhand Few spells of #rain and #thundershowers at some places with strong gusty winds over m… t.co/DMFcVyGnnn
Wednesday, June 26 14:05Reply
#Weather alert for #MadhyaPradesh Light to moderate #rain and #thundershowers with gusty winds will occur at multip… t.co/5gy66DSvCc
Wednesday, June 26 14:03Reply
In the coming days, #Assam and #Meghalaya will continue to witness extremely heavy rainfall activity and light to m… t.co/1sI2wJ81Np
Wednesday, June 26 14:00Reply
At present, #Cherrapunji in #Meghalaya is the rainiest place in India with 159 mm of rainfall. t.co/hEVhYgfkPy
Wednesday, June 26 13:30Reply

latest news

USAID Skymet Partnership

Skymet weather

Download the Skymet App

Our app is available for download so give it a try