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10 Amazing Health Benefits Of Cucumber

During the summer season, your body needs way more water than you think it does. You may not want to drink water all the time. Eating juicy, and delicious cucumbers can be a good change. So, keep eating.

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No Heartburn

Not only does cucumber solve your hydration issues, it is also a great aid for heartburn. Keep it cool by just a few slices of cucumber.

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Flush out Toxins

The best way to flush out all those unwanted toxins is by eating the good old cucumber every day. If you are looking for a way to flush out kidney stones, cucumber does help.

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Weight loss

Feeling hungry and thirsty? Eat some cucumbers. A cucumber contains 16 calories, which means after eating 10 will you be able to surpass the 150 calorie mark.

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Sooth the Eye

Once you have cooled off your mind after a stressful day, it is time to give your eyes that stress free treatment. Simply apply slices of cucumber on your eyes and say goodbye to puffiness.

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Say no to Cancer

Studies reveal that eating a few cucumbers everyday also helps in protecting you from several types of cancers. Begin the cucumber routine today.

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Mouth Freshener

Cucumber is not only a great cooling agent but it also helps in keeping your gums refreshed. The best part is your mouth smells great after eating cucumbers. Say no to bad breath.

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Eases joint and muscle pain

Your beloved cucumber contains several minerals as well as vitamins. Thus, eating cucumbers can also help you in easing out the muscle and joint pain.

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Healthy for Diabetics

Cucumbers are a good source of nutrition for the ones suffering from diabetes. The cells of the pancreas contain a hormone needed for producing insulin, cucumber has that.

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Good hair and nails

Say hello to good hair as well as nails. All you need to do is eat a few cucumbers every day. The minerals that cucumber contains is great for your nails and hair.

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Satellite image of india and weather conditions December 12, 2018

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Satellite image of india and weather conditions December 12, 2018

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13 दिसंबर का मौसम पूर्वानुमान: उत्तराखंड में बारिश और बर्फबारी। देश के ज़्यादातर हिस्सों में कोहरा #WeatherForecast… t.co/hoYNcfHQnL

Wednesday, December 12 19:04Reply

शिमला यूं तो पर्यटकों को खूब लुभाता है लेकिन जहां तक बर्फबारी का सवाल है, शिमला में सर्दियों में पहली अच्छी बर्फबा… t.co/2TBxNtnHKH

Wednesday, December 12 19:00Reply

#WeatherForecast for Dec 13: #Depression in Bay, mercury to dip across #NorthwestIndia t.co/VFgBDkIaEO

Wednesday, December 12 18:30Reply

During the next 24 hours, most places in #Rajasthan will observe clear sky and sunny days with shallow to moderate… t.co/9ZQQMfVIud

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#AndhraPradesh - Continuous spell of heavy to very heavy rain and thundershower associated with strong winds 80-100… t.co/csmJ1Y67qM

Wednesday, December 12 17:52Reply

#TamilNadu - The interior parts of Tamil Nadu will receive light to moderate rain over Perambalur, Pudukkottai, Ram… t.co/jbclIIG2Gu

Wednesday, December 12 17:28Reply

#TamilNadu - The interior parts of Tamil Nadu will receive light to moderate rain over Karaikal, Puducherry, Ariyal… t.co/4YdLXjE5Ob

Wednesday, December 12 17:28Reply

#TamilNadu - Intermittent spells of heavy to very heavy rain associated with strong winds about 80-100 kmph are lik… t.co/DbPA0Hfbs5

Wednesday, December 12 17:27Reply

#Hindi - आज हुई बर्फबारी के कारण शिमला में न्यूनतम तापमान सामान्य से 5 डिग्री कम 0.4 डिग्री सेल्सियस रिकॉर्ड किया ग… t.co/1kPVBl5Mm3

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Watch @SkymetWeather MD @JATINSKYMET share his perspective on Doubling Farmers' income by 2022. t.co/AB7zHgVqq1

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