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10 Amazing Health Benefits Of Cucumber

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Summer Hydration

During the summer season, your body needs way more water than you think it does. You may not want to drink water all the time. Eating juicy, and delicious cucumbers can be a good change. So, keep eating.

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No Heartburn

Not only does cucumber solve your hydration issues, it is also a great aid for heartburn. Keep it cool by just a few slices of cucumber.

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Flush out Toxins

The best way to flush out all those unwanted toxins is by eating the good old cucumber every day. If you are looking for a way to flush out kidney stones, cucumber does help.

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Weight loss

Feeling hungry and thirsty? Eat some cucumbers. A cucumber contains 16 calories, which means after eating 10 will you be able to surpass the 150 calorie mark.

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Sooth the Eye

Once you have cooled off your mind after a stressful day, it is time to give your eyes that stress free treatment. Simply apply slices of cucumber on your eyes and say goodbye to puffiness.

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Say no to Cancer

Studies reveal that eating a few cucumbers everyday also helps in protecting you from several types of cancers. Begin the cucumber routine today.

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Mouth Freshener

Cucumber is not only a great cooling agent but it also helps in keeping your gums refreshed. The best part is your mouth smells great after eating cucumbers. Say no to bad breath.

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Eases joint and muscle pain

Your beloved cucumber contains several minerals as well as vitamins. Thus, eating cucumbers can also help you in easing out the muscle and joint pain.

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Healthy for Diabetics

Cucumbers are a good source of nutrition for the ones suffering from diabetes. The cells of the pancreas contain a hormone needed for producing insulin, cucumber has that.

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Good hair and nails

Say hello to good hair as well as nails. All you need to do is eat a few cucumbers every day. The minerals that cucumber contains is great for your nails and hair.

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[Hindi] इंदौर, उज्जैन, खंडवा में बाढ़ वाली बारिश की संभावना; भोपाल, रायपुर में भी अच्छी वर्षा के आसार

INSAT

Satellite image of india and weather conditions September 19, 2017

18:00

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Satellite image of india and weather conditions September 19, 2017

14:30

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Weather on Twitter

#Marathi 20 सप्टेंबर हवामान अंदाज: पुणे, मुंबईत मुसळधार तर नाशिक, सांगलीमध्ये हलका पाऊस #MumbaiRains #Pune #Nashik… t.co/y6zrt1s7XX

Tuesday, September 19 18:30Reply

21 सितंबर से बारिश इंतज़ार खत्म होगा और गर्मी से राहत मिलेगी t.co/zK7tjrGAgv #Delhi @NavbharatTimes… t.co/k7Vh7dHQ1Z

Tuesday, September 19 18:15Reply

RT @sudhirg702: @IndianWeather_ @SkymetWeather @MCGM_BMC raining heavilyy in virar since 1 30

Tuesday, September 19 18:06Reply

Monsoon #rains to continue over the coastal #Maharashtra for another 24 hours t.co/K8dvSZJH3n… t.co/aLPmbdUDbW

Tuesday, September 19 18:00Reply

In the past 9 hours since 8:30 am today, #Mumbai has recorded 35 mm of #rain. #MumbaiRains @RidlrMUM @mumbaitraffic

Tuesday, September 19 17:54Reply

मध्य प्रदेश, छत्तीसगढ़, बिहार, झारखंड, उत्तर प्रदेश में मॉनसून सक्रिय रहेगा t.co/yLMVdpMKol #Bihar… t.co/tnqUhMraRn

Tuesday, September 19 17:45Reply

RT @amiteshmishra: Incessant Rains Lash Mumbai, Local Train Services Affected on Central Line. Several trains cancelled. #MumbaiRains @Ridl…

Tuesday, September 19 17:33Reply

#Hindi 20 सितम्बर मौसम पूर्वानुमान: मध्य प्रदेश उत्तर प्रदेश बिहार में बारिश दिल्ली में शुष्क मौसम #MadhyaPradesh… t.co/j4XCcZVoPN

Tuesday, September 19 17:30Reply

#MadhyaPradesh: #rain in #Guna, #Sagar, #Jabalpur, #Mandla, #Rewa, #Satna, #Singrauli, #Umaria in next 4 hours @AmarUjalaNews

Tuesday, September 19 17:01Reply

Flood threat looms in #Indore, #Dewas, #Khargone, #Ujjain, #Bhopal, after 24 hours. t.co/wwbOhxiFNG… t.co/zlcTo86ZMG

Tuesday, September 19 17:00Reply

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