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10 Awesome Tips From Parineeti Chopra To Lose Weight This Summer

The journey from flab to fab has not been easy for the chirpy actress. She has braced fat shaming by winning accolades for her performances.

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Take More Rest

Parineeti Chopra`s journey of shedding `a lot extra weight` began with resting a little more. She says that when you do not get enough sleep, you look bloated. Therefore, sleep more.

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Workout

Parineeti embarked on the workout mantra to strip away surplus kilos. She incorporated a variety of exercises in her workout routine. Some of them are running, jogging, dancing, swimming, horse riding, yoga and etc.

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Martial Arts

She learnt the martial arts form called Kalaripayattu from Kerala. It worked for her immensely as she enjoyed it. The actress got flexibility and strength from this art.

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No Crash Diet

Parineeti is a compulsive foodie. She hasn`t ditched the pizzas and brownies. If you stop eating what you like, you will end up craving for it and finally abandon your routine. The mantra is to balance it out.

Kabir

Cut Portions

She has limited her intake of junk. In fact, she now takes everything in smaller portions than before.

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Drink Water

She picks up only watery foods such as cucumber, asparagus, melons and the like. She also keeps a bottle of water with her all the time.

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Challenge Yourself

The most important thing required to shed the extra calories is to allow yourself to come out of your comfort zone. Challenge yourself on a daily basis and meet the goals set for you.

bollywoodbubble.com

Self Motivation

She never got inspired by bullying comments made by people. Instead she believes that self-motivation is the key to success.

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Checking Out

Pari said in an interview that the mirror is the biggest motivation for her. She kept checking herself out to stay focused.

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Weather Forecast for Dec 20: Light rain in some places in Northeast India, Fog in East and Northwest India

20 दिसंबर का मौसम पूर्वानुमान: उत्तरपूर्वी भारत में कुछ जगह पर हल्की बारिश, पूर्वी व उत्तरपश्चिम भारत में धुंद

Weather Forecast for Dec 20: Light rain in Northeast India likely; fog in Bihar, Jharkhand, West Bengal

At 10000 percent, Cyclone Phethai gives Odisha its heaviest rains of year

Cold wave conditions continue to prevail over Punjab, Haryana, Delhi, parts of UP

[Hindi] जानिए 20 दिसम्बर को कहाँ होगी अच्छी बारिश; कहाँ रहेगा मौसम शुष्क

Remnants of Phethai reduce deficiency of Northeast India marginally

Madhya Pradesh cooler than Delhi, trend to continue for coming days

Cold wave in Rajasthan-letustravelaround 429

[Hindi] ठंड की चपेट में चुरू, चित्तौड़गढ़, हिसार, आगरा, अमृतसर; पारा और जाएगा नीचे

Odisha to observe dense fog over most parts; maximums to rise

Rain in Tamil Nadu around Dec 22 before Northeast Monsoon bids adieu

[Hindi] प्रदूषण की लुकाछिपी के बीच दिल्ली-एनसीआर अब शीतलहर की चपेट में

Rains in West Bengal to take a backseat, rise in maximums expected

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On December 18, the state recorded 42.6 mm of rain against the normal of mere 0.2 mm, which was 10000% excess rainf… t.co/v78M7h4GUJ

Wednesday, December 19 20:00Reply

20 दिसंबर का मौसम पूर्वानुमान: उत्तरपूर्वी भारत में कुछ जगह पर हल्की बारिश, पूर्वी व उत्तरपश्चिम भारत में धुंद… t.co/HCEAZp6bFp

Wednesday, December 19 19:30Reply

Northeast India has remained largely deficient since the Southwest Monsoon season. In fact, even during the Post Mo… t.co/jOcH56dxaK

Wednesday, December 19 19:00Reply

Weather Forecast for Dec 20: Light rain in Northeast India likely; fog in #Bihar #Jharkhand #WestBengal… t.co/T371vMLQ3z

Wednesday, December 19 18:34Reply

As we enter into the second half of the month of December, we see minimum temperatures across Indo-Gangetic plains… t.co/DK119O2obf

Wednesday, December 19 18:00Reply

During early morning hours, dense fog will occur over many places over the state of #Odisha which will also reduce… t.co/T9FWwlt5JF

Wednesday, December 19 17:00Reply

There’s a possibility of light rainfall in #TamilNadu in the next 24 hrs. Over the next 3 days this activity will o… t.co/uoblRVOQvB

Wednesday, December 19 16:00Reply

Since last 2 days, day temperatures were running far below normal. For instance, Kolkata recorded almost 8°C below… t.co/dxAvbdJeWn

Wednesday, December 19 15:20Reply

राष्ट्रीय राजधानी दिल्ली और इससे सटे शहरों पर प्रदूषण से लुकाछिपी जारी है। हालांकि पिछले कुछ दिनों से आ रही उत्तर प… t.co/oUKo2mZJW6

Wednesday, December 19 14:30Reply

उत्तर-पश्चिमी दिशा से लगातार आ रही ठंडी हवाओं के कारण तापमान में यह गिरावट हो रही है। हालांकि राहत की बात यह है कि… t.co/2tpc4JjJ5i

Wednesday, December 19 13:00Reply

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10 Awesome Tips From Parineeti Chopra To Lose Weight This Summer

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