Epsom Salt also famously also known as the bath salt has been used for medical and beauty treatments for the past many years. This particular salt or magnesium sulfate is used as a medication to prevent low blood magnesium and in women to treat seizures. Here is a list of some wonderful benefits of this salt -
Increases magnesium level
Always having an appropriate level of magnesium in the body is very necessary to maintain a healthy body and living. Mostly low levels of magnesium occur due to alcoholism or even high calcium in the body. The best ways to increase the level of magnesium is by soaking our feet, our entire body in a bath with Epsom salt. This helps our body to function properly and lowers the risks of heart disease, arthritis, osteoporosis and digestive disorder, and even mental illness.