5 natural home remedies to control hair fall

December 21, 2019 11:00 AM |

natural home remedies to control hair fall

We all love summer but do you know that you can lose hair during the summer season? Well, to fight such a common concern, we surely need to control this fear from the root. Keeping your scalp clean is the foremost step in controlling the hair fall.

Hair loss is quite common to experience in summer, so don’t worry when your brush pulls out a few extra strands every time you comb your hair. This hair loss can be easily controlled and can be taken care of by simply following these home remedies.

So here, we share some good old natural home remedies to help control hair fall in summer that is sure to benefit!


1. Using Natural Home Products:


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When you are in distress from hair fall, it’s best to keep chemical products aside. Instead, choose natural ingredients. Hairfall, dandruff, damage, split ends are some of the common problems faced by everyone. Coconut milk is rich in nutrition that is essential for the hair. As HairGuard says, coconut oil can help reduce hair protein loss by up to 39 percent so that your hair simply doesn't fall off anymore. It keeps the hair shiny and bouncy.

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When it comes to beauty most importance should be given to natural ingredients for your regular hair regime. In order to have strong, lustrous and healthy hair you need to stick to natural products for your hair. There are many natural ingredients in your kitchen which should not be underestimated and ignored.

Oil extracts from Amla also have calming effects and help in controlling hair fall. It is also an effective treatment to cure dandruff.  Remember, dandruff also causes hair fall.


2. Diet:

CHF diet

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When it comes to healthiness, skin care or even hair care, the benefits of a balanced meal are so essential that it’s simply unavoidable. A healthy diet is essential for hair growth. Nuts like almonds and walnuts stimulate hair growth. Consuming green leafy vegetables help grow thicker hair follicle and also control hair fall in summer. Consuming Salmon, Yellow peppers, Oysters, Eggs, Avocados, Walnuts, Almonds and Sweet Potatoes are a must to keep hair maintain the health.

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These food products help promote you in hair growth. Dairy products are also a great source of Vitamin B7 that is known to fight hair loss. In order to control hair fall, you should thoroughly follow a diet plan and stick to healthy food products which aid you in nourishing and maintaining your hair growth.

The human body requires protein, calcium, and minerals. If all of these are available in right quantity then it’ll be beneficial in controlling the hair fall during summer.


3. Hydration:

CHF hydration

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Lack of water causes dehydration, which is pretty much obvious. Water helps the circulatory systems of the body. What you need to do to stay hydrated is drink at least 6 glasses of water, every day. During summers, you get dehydrated really fast.

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Drinking plenty of water also controls hair fall. Water is a natural remedy, when you drink water the cells absorb it immediately leading you to stay hydrated. To get naturally healthy and gorgeous hair, drink water that is the miracle pill for you!

This way the hair follicles stay moist and the texture of the hair also improves. The doctor suggests drinking 8-10 glasses of water, every day! Hair does require proper care in summers.


4. Oil Massages: 


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The polluted and stressed life does not give you a break from your chaotic life. The more we are into it, we are more prone to hair fall and hair loss. We all love warm oil massages, don’t we? Not only does it revitalize the senses but also works wonder on your scalp. Warm oil massage helps the hair roots to get stronger and prevents hair fall. Massage with warm oil thrice a week as it’s also a stress relieving activity. It increases the blood circulation to your scalp making the hair roots stronger and lustrous.

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Mixing few drops of rosemary oil, Lavender oil, Olive, Coconut, jojoba, almond and avocado oil. To massage your hair it triggers your hair growth, making it healthy and gorgeous overall. Massaging your head twice to thrice a week is beneficial for your hair health. Hot oil treatment helps you in having healthy and lustrous hair follicles and scalp.

The best oils that can be used are coconut and almond oil. Using Mustard oil is also good for the scalp and hair follicles.


5. Fruit Extracts:


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Nature certainly knows the best for you! Natural ingredients like Aloe-Vera juice help control hair fall. During summer, your scalp may go dry making your hair fall to increase. Aloe-Vera juice fights dryness and keeps the hair lustrous and the scalp moist. The secret to lustrous and gorgeous mane is just not the secret anymore. Fruits have always been a good source of vitamins and nutrients accompanied with a healthy diet. Fruits like: Oranges, Apples, Strawberries, Banana, Avacado, Pineapples, Grapes, Apricots, Peaches and Guavas.

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If you seek for healthy and gorgeous mane, you need to consume a good amount of portion of fruits.  Using fruit extracts and natural ingredients can make your mane healthy and nourished hair follicles. Use your kitchen ingredients in order to be cost and time efficient. Consuming fruits regularly will ensure healthy, gorgeous, strong and thick hair naturally.

This juice also encourages faster hair growth and also nourishes them.

 image credit: style craze

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