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Healthy Foods To Eat During Monsoon

Fruits that are rich in nutrients and keep diseases at bay should be included in your daily diet. Make sure you eat fruits only after they have been cleaned properly.

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Soups

The one mantra to get you out of flu is soups. Make yourself a hot bowl of soup whenever the weather is gloomy and it is raining outside. Keep yourself away from diseases.

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Sprouts

Another rich source of nutrients is sprouts. You should ensure to eat these healthy bites once every day and get your share of good health.

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Cumin

Cumin seeds is a must to be included in your daily diet so that you do not face digestive issues and are free from ailments.

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Garlic

From now on, start adding garlic cloves in the food items you usually eat including curries and soups. You can also eat a garlic clove every day first thing in the morning

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Fenugreek

Another great herb which helps in improving digestion is fenugreek. You can also drink it every morning by putting a few seeds in hot water.

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Herbal Teas

The best way to stay disease free is to drink a cup of health every day. Herbal teas are a great way to stay disease free.

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Other Latest Stories

Rain in Delhi, Chandigarh, Karnal, Patiala, Ambala likely

Weather Forecast for August 22: Rain in Rajasthan, Madhya Pradesh, Himachal, Punjab

22 अगस्त मौसम पूर्वानुमान: राजस्थान, मध्य प्रदेश, हिमाचल, पंजाब में वर्षा

Weather Forecast for August 22: Relief from Kerala floods; Rain in North MP, East Rajasthan, Punjab

Monsoon Forecast for August 22, 2018: Heavy rain in Gujarat, West Madhya Pradesh

22 अगस्त मॉनसून पूर्वानुमान: गुजरात, पश्चिम मध्य प्रदेश में भारी बारिश

Monsoon Forecast for Aug 22, 2018: Monsoon rains in West Madhya Gujarat, Maharashtra

[Hindi] सम्पूर्ण भारत का 22 अगस्त 2018 का मॉनसून पूर्वानुमान

[Hindi] उत्तर प्रदेश और बिहार में लौट रही है अच्छी मॉनसून वर्षा

Weather-Systems-in-India-21-08-2018---429

[Hindi] सम्पूर्ण भारत का 22 अगस्त 2018 का मौसम पूर्वानुमान

Rain in Uttar Pradesh, Bihar to increase; to continue for 3 to 4 days

[Hindi] उत्तर भारत में लौट रहा मॉनसून; दिल्ली, हरियाणा, पंजाब में होगी अच्छी वर्षा

Good rains likely over Jaipur, Ajmer, Kota, Sikar, Bhilwara

Heavy rains lash Bhopal, Raisen, Khandwa; more rains for Madhya Pradesh

INSAT

Satellite image of india and weather conditions August 21, 2018

15:00

METEOSAT

Satellite image of india and weather conditions August 21, 2018

14:30

RAINFALL

15 days rainfall forecast

HIMAWARI

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Weather on Twitter

Monsoon Forecast for Aug 22, 2018: #Monsoon rains in West Madhya #Gujarat #Maharashtra @EtvGujaratiNews @mataonline… t.co/edZaHlfZLH

Tuesday, August 21 17:00Reply

ओडिशा, झारखंड और पश्चिम बंगाल पर भी वर्षा की तीव्रता काफी तेज़ रहेगी।t.co/BrX7wY8kh9 @odisha_tourism @ZeeBiharNews

Tuesday, August 21 16:30Reply

स्काइमेट का आंकलन है कि उत्तर प्रदेश और बिहार में 22 अगस्त से बारिश ज़ोर पकड़ेगी और 24 या 25 अगस्त तक अच्छी बारिश… t.co/YVdxV9Spmw

Tuesday, August 21 16:00Reply

पश्चिमी हरियाणा और उत्तरी राजस्थान में यानि भिवानी, सिरसा और गंगानगर जैसे इलाकों में तेज़ बारिश की उम्मीद कम है। इन… t.co/6p0Y5yXYB2

Tuesday, August 21 15:30Reply

#Bihar and #EastUttarPradesh: Rain is likely over #Aurangabad, Bhojpur, #Gaya, #Patna, #Allahabad, Ghazipur,… t.co/oSzpIYpEJ3

Tuesday, August 21 15:15Reply

Due to the increase in rains over the hills of Nepal, places in the foothills such as #Bahraich, #Moradabad and Lak… t.co/H9ApHdISJo

Tuesday, August 21 15:00Reply

अगले 24 घंटों के दौरान, मध्य प्रदेश और गुजरात में मध्यम से भारी बारिश की संभावना है t.co/8WdxhEfFGi @EtvGujaratiNews

Tuesday, August 21 14:30Reply

Moderate to heavy showers are possible over East #Rajasthan today and tomorrow. Cities of #Kota, Bundi, Baran, Jhal… t.co/tpldqYHa3M

Tuesday, August 21 14:00Reply

North and Northeast #MadhyaPradesh including #Gwalior, Tikamgarh, Sagar, #Satna, Sidhi, #Rewa may continue to witne… t.co/VS5cIH89sd

Tuesday, August 21 13:30Reply

#WestBengal: Rain is likely in #Bankura, Bardhaman, Hugli, #Kolkata, Murshidabad, Nadia, Purulia during next 6-8 ho… t.co/6iB2mcoe2o

Tuesday, August 21 13:17Reply

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