While tea is one of the most preferred drinks to quench one's thirst, its various types are known to provide relaxation, anti-inflammatory benefits, and regular drinking also has the power to reduce the risk of cancer.
Herbal tea is one of the most simple yet effective steps to attain health and wellness in this age of hectic schedules. While green tea is universally known to be a boon for health and fitness. High concentration of antioxidants present in various herbs present in different types of tea has been proven to treat illnesses and ailments.
Here is a look at different types of tea one must try to reap in different benefits.