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How To Maintain Your Digestive System During Monsoon

Eating fruits is one of the most important things you must do to maintain your digestive system. Enjoy a disease free season by adding a few colourful fruits to your diet.

huffingtonpost.com

Usage of Oils

During Monsoon, you need to be extra careful when it comes to taking care of your digestion. Do not use butter or mustard oil for cooking, instead go for lighter oils like olive oil for consumption.

wanderingtastebuds.com

No Roadside Food

You must completely avoid roadside food during Monsoon at all costs. Stay far away from those bhajiya and pakoda vendors at least till Monsoon.

healthyfoodstar.com

Wash Fruits and Vegetables

Make sure you do wash all fruits and vegetables before consuming them. You never know about the places they have been to.

wellness.uci.edu

Keep Yourself Hydrated

During Monsoon, do not stop drinking water. It is as important to keep yourself hydrated during this season, as it is during the summer season. Drink at least 8 glasses of water every day.

whhs.com

Wash Hands

Yes, it is one of the most important things to be done during Monsoon. You eat with your hands and they contain a lot of germs. Keep your hands clean and stay away from diseases.

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[Hindi] पंजाब, हरियाणा में अगले 24 घंटों में बारिश और ओलावृष्टि ला सकती व्यापक फसल क्षति

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INSAT

Satellite image of india and weather conditions February 20, 2019

18:00

METEOSAT

Satellite image of india and weather conditions February 20, 2019

17:30

RAINFALL

15 days rainfall forecast

HIMAWARI

JAM: Latest Satellite images of India

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Weather on Twitter

The city of #Bengaluru is far away from a #beach or a #desert, however, #sand is a significant contributor to… t.co/HNXzKVHe19

Wednesday, February 20 20:01Reply

बारिश और बादल छाए रहने के मद्देनजर, शहर और इसके आसपास के इलाकों में दिन के तापमान में गिरावट आने की संभावना है:… t.co/9Zjjsskpkn

Wednesday, February 20 19:30Reply

Observations from both #Asia as well as #Europe have shown strengthening of convective rain from thunderstorms.… t.co/tlL2gihIlZ

Wednesday, February 20 19:00Reply

अमृतसर, जलंधर, चंडीगढ़, पंचकूला, अंबाला, कुरुक्षेत्र और करनाल पर ओलावृष्टि के साथ कुछ भारी बारिश हो सकती है।… t.co/ezjpvLp4HD

Wednesday, February 20 18:30Reply

At 37.5 degrees Celsius, #Pune records highest maximum temperature in February in last 10 years #Maharashtra

Wednesday, February 20 18:17Reply

#Rain in #UttarPradesh is expected to continue for the next few days: t.co/qG0WVDK8zI @WeUttarPradesh

Wednesday, February 20 18:05Reply

Around February 25, light #rainfall activity is likely over parts of #MadhyaPradesh: t.co/QcFW3tkaus @MPTourism

Wednesday, February 20 17:52Reply

अगले 24 घंटों के दौरान उत्तर भारत में ज़ोर पकड़ेगी बारिश और बर्फबारी: t.co/gN2cfZhsiU #Hindi #snowday… t.co/H6Jfzvnu16

Wednesday, February 20 17:00Reply

Crops including #wheat, #mustard and potato may once again suffer damage: t.co/qOnWzpIcrR #Punjab #Haryana… t.co/FyJrJ0s9ZX

Wednesday, February 20 16:30Reply

The eastern parts of #Rajasthan like #Jaisalmer, #Jodhpur and #Barmer close to the proximity of #Delhi and #NCR wou… t.co/f8HRYHpuR7

Wednesday, February 20 16:00Reply

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