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Must Try Yoga Poses To Stay Fit During Monsoon

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Bhujangasana

People suffering from acute neck and back pain definitely must practice this yoga pose. It also helps in strengthening your immunity overall.

ayurvedanice.com

Pranayama

Monsoon is the time when allergies and infections tend to affect our lungs. Pranayama, the breathing exercise helps in improving the blood circulation and strengthens your lungs.

onlymyhealth.com

Kapalbhati

Kapalbhati helps in exercising your stomach muscles and cleans your lungs. It is very important to take good care of your lungs especially during Monsoon and this Yoga pose does the trick.

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Bandhasana

Bandhasana has not one but many benefits. It not only keeps your blood pressure in check but it also helps control hypertension and asthma symptoms.

idiva.com

Naukasana

If you are looking for a way to lose belly fat, Naukasana is the yoga pose for you. Additionally, it also helps in improving the immune system and strengthens the liver as well.

stylecraze.com

Svanasana

This yoga pose will not only leave you revitalized and rejuvenated but it will also strengthen your legs, shoulders as well as arms. It is also said to tone your muscles.

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Weather Forecast for July 25: Heavy rain in Jharkhand, Rajasthan, Gujarat, Uttar Pradesh

25 जुलाई के लिए मौसम पूर्वानुमान: पूर्वी उत्तर प्रदेश, झारखंड, गुजरात, राजस्थान में भारी वर्षा

Good rains to lash Jammu and Kashmir, Himachal Pradesh, Uttarakhand

Weather Forecast for July 25: Heavy rain in Ahmedabad, Kolkata, Rajkot; floods to persist in Gujarat

[Gujarati] અમદાવાદ, રાજકોટ, ઇડર, ડીસા ઉપર ચાલુ રાખવા ભારે વરસાદ; પૂરથી કોઈ રાહત નથી

Maharashtra Weather Forecast for Jul 25: Nagpur, Nashik, Dahanu, Mumbai to get good Monsoon rains

[Marathi] 25 जुलै - महाराष्ट्राचा हवामान अंदाज: नागपूर, नाशिक, डहाणूसह, मुंबई येथे चांगला पाऊस

July 24, 05:45 PM: Thunderstorm and Lightning report across India

Kanpur, Varanasi, Allahabad to see heavy Monsoon rains

[Hindi] समग्र भारत का साप्ताहिक मौसम पूर्वानुमान: 24-30 जुलाई, 2017

[Hindi] इलाहाबाद, वाराणसी, रांची, जमशेदपुर में भारी वर्षा की संभावना

Heavy rains batter Ambikapur; to continue in Raipur, Bilaspur, Raigarh

At 227 mm, Jamshedpur breaks 70 year rain record; more showers for Jharkhand

Monsoon Forecast for Jul 25, 2017: Heavy rains in UP, MP, Gujarat and Jharkhand

25 जुलाई 2017 के लिए मॉनसून पूर्वानुमान: गुजरात, मध्य प्रदेश, उत्तर प्रदेश, झारखंड में भारी बारिश के आसार

INSAT

Satellite image of india and weather conditions July 25, 2017

03:00

METEOSAT

Satellite image of india and weather conditions July 25, 2017

17:30

RAINFALL

15 days rainfall forecast

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Weather on Twitter

Most parts of the country will continue to witness #rain of varied intensity in the coming week. t.co/TCp6smDcc2 @toi @htTweets

Monday, July 24 22:30Reply

During the next 48 hours, #Vidarbha and #Konkan & Goa region will continue to witness good #rain. t.co/wj7yjicH4U @mataonline

Monday, July 24 22:15Reply

Good #rain over #Uttarakhand, South Jammu and #Kashmir including cities like #Jammu and #Katra. t.co/r2d2FNARx4 @JammuKashmirNow

Monday, July 24 22:00Reply

इस सप्ताह देश के विभिन्न भागों में विभिन्न स्तर से वर्षा देखने को मिलेगी। t.co/fqKzoEozi3 #Hindi @AmarUjalaNews @Live_Hindustan

Monday, July 24 21:31Reply

અમદાવાદ, રાજકોટ, ઇડર, ડીસા ઉપર ચાલુ રાખવા ભારે વરસાદ; પૂરથી કોઈ રાહત નથી t.co/TOFiPsaAZ9 #Gujarat @GujaratTourism #GujaratFloods

Monday, July 24 21:15Reply

25 जुलाई मौसम पूर्वानुमान: पूर्वी उत्तर प्रदेश झारखंड गुजरात राजस्थान में भारी वर्षा #Monsoon #Gujarat… t.co/PZOW25iGBb

Monday, July 24 21:00Reply

#Ambikapur, #Raipur, #Bilaspur, #Raigarh, #Koriya to witness heavy to extremely heavy rain. t.co/VNMdexuWRa @GoChhattisgarh

Monday, July 24 20:45Reply

जमशेदपुर, रांची, डाल्टनगंज सहित अधिकतर हिस्सों में अगले 24 से 36 घंटों तक भीषण मॉनसून वर्षा होने की संभावना है। t.co/jglDG6vG3L

Monday, July 24 20:31Reply

Good showers are likely over #Kanpur, #Varanasi and #Allahabad. t.co/TGQS7gtzzt @UP_IndiaTourism

Monday, July 24 20:15Reply

#Weather Forecast for July 25: #HeavyRain in #Ahmedabad #Kolkata #Rajkot #Floods to persist in #Gujarat… t.co/x8XslWxuxO

Monday, July 24 20:00Reply

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