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10 Amazing Reasons To Eat Watermelon In Summers

Watermelons are particularly refreshing. If you have it regularly during summers, you are safe from dehydration. It has 90% water and several good electrolytes which stop the occurrence of dehydration and heat strokes.

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Weight loss

Being low in calories and high in water content, it`s a great choice for all those who wish to lose weight. Besides, it has citrulline which alters into arginine, a fat burning amino acid.

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Restrains cancer

This is a super-nutrient which has incredible cancer fighting capabilities. So if you eat watermelons during summers, the chances of you being safe from cancers of breast, lung, colon, uterus, or any other organ are pretty high.

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Strengthen bones

Watermelons are rich in potassium, a nutrient which supports in maintenance of calcium and therefore results in stronger bones and joints.

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Anti-inflammatory

Completely ripe watermelons have unlikely anti-inflammatory properties due to their high content of flavonoids, triterpenoids and carotenoids.

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Superb for skin and hair

There is a lot of beta-carotene in watermelon which gets transformed into Vitamin A, a healthy nutrient for its part in stimulating flawless skin and hair.

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Improves vision and sharpens brain

Watermelons are full with anti-oxidants which do a great job in improving vision and keeping you from age-related eye-sight issues.

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Lifts mood

People who eat watermelons often, stay far away from mood swings, depression and behavior complications.

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Recovers immunity

Watermelons contain Vitamin C which is a nutrient renowned for maintaining a good immune system. It empowers your immune system to combat with all sorts of germs and infections that can cause impairment.

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It`s a delightful fruit

It is a super-yummy fruit and more or less people truly willingly wait for the season of summer to be able to enjoy the bliss of seasonal watermelons.

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Weather Forecast for Sep 23: Rains likely in Delhi, Uttarakhand, Odisha, Tamil Nadu and Kerala

23 सितंबर मौसम पूर्वानुमान: दिल्ली, उत्तराखंड, ओडिशा, तमिलनाडू और केरल में बारिश की संभावना

Weather Forecast for Sep 23: Rain in Delhi, Uttarakhand, Odisha, Tamil Nadu, Kerala

[Hindi] दिल्ली-एनसीआर के कुछ हिस्सों में जारी रहेगी बारिश, सुहाना बना रहेगा मौसम

[Hindi] गुजरात में होगी और बारिश, लेकिन वर्षा की कमी के आंकड़ों में नहीं होगा सुधार

उदयपुर, अजमेर, माउंट आबू, भीलवाड़ा, डूंगरपुर में भारी बारिश की संभावना

[Hindi] मुंबई, नासिक, जलगांव, मालेगांव में बारिश की संभावना; मराठवाड़ा क्षेत्र में मौसम रहेगा शुष्क

Moderate rains to lash parts of Madhya Pradesh, East MP to remain dry

Rain in parts of Delhi-NCR to continue, comfortable weather to prevail

Rain in Tamil Nadu, Kerala and Karnataka likely during the next 24 hours

Rain in Gujarat likely due to the depression over MP

Heavy rain in Udaipur, Ajmer, Mount Abu, Bhilwara, Dungarpur likely

Rain in Mumbai, Nasik, Jalgaon, Malegaon likely; Marathwada region to remain dry

INSAT

Satellite image of india and weather conditions September 23, 2018

22:00

METEOSAT

Satellite image of india and weather conditions September 23, 2018

17:30

RAINFALL

15 days rainfall forecast

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Weather on Twitter

#Hindi - जलगांव, नंदुरबार, मालेगांव, नासिक और औरंगाबाद जैसी जगहों पर सामान्य वर्षा होगी। हालांकि, मुंबई, रत्नागिरी,… t.co/7VkuVRKZ8P

Saturday, September 22 21:00Reply

Western parts of Madhya Pradesh are likely to experience moderate to heavy rains during the upcoming 24 to 48 hours… t.co/hoA0LWZTay

Saturday, September 22 20:30Reply

23 सितंबर मौसम पूर्वानुमान: दिल्ली, उत्तराखंड, ओडिशा, तमिलनाडू और केरल में बारिश की संभावना #WeatherForecast… t.co/gLFKBQBsUL

Saturday, September 22 20:00Reply

Moderate rainfall activity will occur over Delhi-NCR region during the next 36-48 hours. Significant fall is day an… t.co/T80GHufYZZ

Saturday, September 22 19:30Reply

#WeatherForecast for Sep 23: #Rain in #Delhi #Uttarakhand #Odisha #TamilNadu #Kerala #DelhiRains t.co/b8m6H273r1

Saturday, September 22 18:58Reply

RT @HirenAntani: It's #Raining at #Ahmedabad @SkymetWeather

Saturday, September 22 18:31Reply

Moderate rain and thundershower activity will be experienced over many places of central and eastern parts of Tamil… t.co/1IPWkq0JaW

Saturday, September 22 18:30Reply

The presence of Depression over Southwest parts of the state of Madhya Pradesh is expected to bring in moderate rai… t.co/8BTz124Iy4

Saturday, September 22 17:30Reply

Moderate rain over many places along with few heavy spells is expected over eastern, central and northern parts of… t.co/pCcEVfrg65

Saturday, September 22 16:30Reply

We expect heavy to very heavy rains over several parts of Himachal Pradesh and Uttarakhand. In fact, intensity of r… t.co/dNbUAvKa3z

Saturday, September 22 15:30Reply

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