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10 Amazing Reasons To Eat Watermelon In Summers

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Prevent dehydration

Watermelons are particularly refreshing. If you have it regularly during summers, you are safe from dehydration. It has 90% water and several good electrolytes which stop the occurrence of dehydration and heat strokes.

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Weight loss

Being low in calories and high in water content, it`s a great choice for all those who wish to lose weight. Besides, it has citrulline which alters into arginine, a fat burning amino acid.

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Restrains cancer

This is a super-nutrient which has incredible cancer fighting capabilities. So if you eat watermelons during summers, the chances of you being safe from cancers of breast, lung, colon, uterus, or any other organ are pretty high.

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Strengthen bones

Watermelons are rich in potassium, a nutrient which supports in maintenance of calcium and therefore results in stronger bones and joints.

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Anti-inflammatory

Completely ripe watermelons have unlikely anti-inflammatory properties due to their high content of flavonoids, triterpenoids and carotenoids.

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Superb for skin and hair

There is a lot of beta-carotene in watermelon which gets transformed into Vitamin A, a healthy nutrient for its part in stimulating flawless skin and hair.

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Improves vision and sharpens brain

Watermelons are full with anti-oxidants which do a great job in improving vision and keeping you from age-related eye-sight issues.

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Lifts mood

People who eat watermelons often, stay far away from mood swings, depression and behavior complications.

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Recovers immunity

Watermelons contain Vitamin C which is a nutrient renowned for maintaining a good immune system. It empowers your immune system to combat with all sorts of germs and infections that can cause impairment.

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It`s a delightful fruit

It is a super-yummy fruit and more or less people truly willingly wait for the season of summer to be able to enjoy the bliss of seasonal watermelons.

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Weather Forecast for July 25: Heavy rain in Jharkhand, Rajasthan, Gujarat, Uttar Pradesh

25 जुलाई के लिए मौसम पूर्वानुमान: पूर्वी उत्तर प्रदेश, झारखंड, गुजरात, राजस्थान में भारी वर्षा

Good rains to lash Jammu and Kashmir, Himachal Pradesh, Uttarakhand

Weather Forecast for July 25: Heavy rain in Ahmedabad, Kolkata, Rajkot; floods to persist in Gujarat

[Gujarati] અમદાવાદ, રાજકોટ, ઇડર, ડીસા ઉપર ચાલુ રાખવા ભારે વરસાદ; પૂરથી કોઈ રાહત નથી

Maharashtra Weather Forecast for Jul 25: Nagpur, Nashik, Dahanu, Mumbai to get good Monsoon rains

[Marathi] 25 जुलै - महाराष्ट्राचा हवामान अंदाज: नागपूर, नाशिक, डहाणूसह, मुंबई येथे चांगला पाऊस

July 24, 05:45 PM: Thunderstorm and Lightning report across India

Kanpur, Varanasi, Allahabad to see heavy Monsoon rains

[Hindi] समग्र भारत का साप्ताहिक मौसम पूर्वानुमान: 24-30 जुलाई, 2017

[Hindi] इलाहाबाद, वाराणसी, रांची, जमशेदपुर में भारी वर्षा की संभावना

Heavy rains batter Ambikapur; to continue in Raipur, Bilaspur, Raigarh

At 227 mm, Jamshedpur breaks 70 year rain record; more showers for Jharkhand

Monsoon Forecast for Jul 25, 2017: Heavy rains in UP, MP, Gujarat and Jharkhand

25 जुलाई 2017 के लिए मॉनसून पूर्वानुमान: गुजरात, मध्य प्रदेश, उत्तर प्रदेश, झारखंड में भारी बारिश के आसार

INSAT

Satellite image of india and weather conditions July 25, 2017

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METEOSAT

Satellite image of india and weather conditions July 25, 2017

17:30

RAINFALL

15 days rainfall forecast

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Weather on Twitter

Most parts of the country will continue to witness #rain of varied intensity in the coming week. t.co/TCp6smDcc2 @toi @htTweets

Monday, July 24 22:30Reply

During the next 48 hours, #Vidarbha and #Konkan & Goa region will continue to witness good #rain. t.co/wj7yjicH4U @mataonline

Monday, July 24 22:15Reply

Good #rain over #Uttarakhand, South Jammu and #Kashmir including cities like #Jammu and #Katra. t.co/r2d2FNARx4 @JammuKashmirNow

Monday, July 24 22:00Reply

इस सप्ताह देश के विभिन्न भागों में विभिन्न स्तर से वर्षा देखने को मिलेगी। t.co/fqKzoEozi3 #Hindi @AmarUjalaNews @Live_Hindustan

Monday, July 24 21:31Reply

અમદાવાદ, રાજકોટ, ઇડર, ડીસા ઉપર ચાલુ રાખવા ભારે વરસાદ; પૂરથી કોઈ રાહત નથી t.co/TOFiPsaAZ9 #Gujarat @GujaratTourism #GujaratFloods

Monday, July 24 21:15Reply

25 जुलाई मौसम पूर्वानुमान: पूर्वी उत्तर प्रदेश झारखंड गुजरात राजस्थान में भारी वर्षा #Monsoon #Gujarat… t.co/PZOW25iGBb

Monday, July 24 21:00Reply

#Ambikapur, #Raipur, #Bilaspur, #Raigarh, #Koriya to witness heavy to extremely heavy rain. t.co/VNMdexuWRa @GoChhattisgarh

Monday, July 24 20:45Reply

जमशेदपुर, रांची, डाल्टनगंज सहित अधिकतर हिस्सों में अगले 24 से 36 घंटों तक भीषण मॉनसून वर्षा होने की संभावना है। t.co/jglDG6vG3L

Monday, July 24 20:31Reply

Good showers are likely over #Kanpur, #Varanasi and #Allahabad. t.co/TGQS7gtzzt @UP_IndiaTourism

Monday, July 24 20:15Reply

#Weather Forecast for July 25: #HeavyRain in #Ahmedabad #Kolkata #Rajkot #Floods to persist in #Gujarat… t.co/x8XslWxuxO

Monday, July 24 20:00Reply

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