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10 Astonishing Reasons Why Eating Strawberries Is Good

10 Astonishing Reasons Why Eating Strawberries Is Good

Anti-aging Properties

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Anti-aging Properties

Strawberries are filled with biotin, which helps build strong hair and nails. No wonder they are superfood to attain glowing skin and healthy life.

Burns Fat

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Strawberry suppress your appetite and reduce the sugar levels. No wonder the fruit is your summer secret to shed those extra kilos.

Boost Memory

They are one of the safest and easiest ways to boost memory and make it sharper.

Low in Calories

Low in Calories

One cup of strawberry contains only 54 calories. The best hydrating food for Summer.

Lowers cardiovascular risk

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Lowers cardiovascular risk

Flavonoids, which are responsible for the colour and flavour of strawberries, lower the risk for heart disease.

Promote bone health

Promote bone health

Strawberries contain potassium, vitamin K and magnesium which are important for bone health.

Promote eye health

Promote eye health

Eating three or more servings of fruit like strawberries may lower the risk of macular degeneration, a condition resulting in vision loss.

Vitamin C in Abundance

Vitamin C in Abundance

Strawberries contain more than 100 percent of our daily recommended intake of vitamin C in just one cup.

Whitens teeth

Strawberries are the third-best food source of polyphenols that limit the resulting sticky sugars that adhere to teeth as plaque. Scrubbing your teeth with strawberries will whiten them.

Reduces Sugar Spike

Reduces Sugar Spike

Components in the strawberries slow the breakdown and absorption of carbs, decreasing the need for insulin to maintain normal blood glucose.

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Vaishno devi weather

[Hindi] वैष्णो देवी में नवरात्रि का शुभारंभ शुष्क और सुहावने मौसम के बीच

Weather Forecast for September 21: Delhi to see light rains; Good rain in Madhya Pradesh and Uttar Pradesh

21 सितम्बर के लिए मौसम पूर्वानुमान: दिल्ली में हल्की वर्षा; मध्य प्रदेश, छत्तीसगढ़ और उत्तर प्रदेश में अच्छी वर्षा के आसार

lucknow Kanpur Allahabad Rain_Firkee dot in

Heavy rains in Lucknow, Kanpur; light showers in Gorakhpur, Bareilly

Jamshedpur and odisha rain

Light showers ahead for Balasore, Koraput, Cuttack, Puri

Weather Forecast for Sep 21: Mumbai Rains to reduce; Rain in Delhi, Lucknow, Kolkata

Weather Forecast for Sep 21: Mumbai Rains to reduce; Rain in Delhi, Lucknow, Kolkata

Mangaluru, Karwar, Kochi, Kannur to witness Light Monsoon rains

Maharashtra Weather Forecast for Sep 21: Flooding rains over Maharashtra to witness a diminishing trend now

[Marathi] 21 सप्टेंबर- महाराष्ट्राचा हवामान अंदाज: महाराष्ट्रात पावसाचा जोर ओसरणार

[Hindi] राजनन्दगाँव, छिंदवाड़ा में हुई भारी वर्षा; भोपाल, इंदौर, ग्वालियर में भारी बारिश के आसार

Uttar Pradesh Rain

[Hindi] कानपुर, लखनऊ, इलाहाबाद में भारी वर्षा; वाराणसी में भी अगले 2 दिन होगी बारिश

[Hindi] दिल्ली में कल से होगा मॉनसून सक्रिय; 22-23 सितंबर को अच्छी बारिश के आसार

Hyderabad-feature

Warm and sunny days to prevail in Hyderabad

[Hindi] गया, पटना, रांची में हुई अच्छी वर्षा; अगले 24 घंटों तक जारी रहेंगी मॉनसूनी बौछारें

INSAT

Satellite image of india and weather conditions September 21, 2017

04:00

Latest INSAT satellite Image of India for 21 September 2017

METEOSAT

Satellite image of india and weather conditions September 21, 2017

14:30

Latest METEOSAT satellite Image of India for 20 September 2017

RAINFALL

15 days rainfall forecast

15 Days Rainfall forecast for india

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Weather on Twitter

नवरात्रों के मध्य में 24 सितंबर के अलावा शेष दिनों में भक्तों के लिए मौसम कुल मिलकर अनुकूल होगा:t.co/prmSAPV9N6 #VaishnoDevi #Rains

Wednesday, September 20 22:18Reply

RT @Mpalawat: Now we expect only light #rain over #Mumbai. #Thunder clouds have moved away. Weather will further improve by tomorrow. @Skym…

Wednesday, September 20 22:06Reply

दिल्ली, नोएडा, गुरुग्राम, गाज़ियाबाद, फ़रीदाबाद में 22-23 सितंबर को अच्छी बारिश: t.co/2Df6J2ef1L #Delhi/NCR @RidlrDEL @Delhi927BIGFM

Wednesday, September 20 22:05Reply

#Agra #Mathura #Bareilly #Lucknow #Kanpur #Meerut will witness good #rains: t.co/wVG6j5uSho @UPTPLKW @TOILucknow @RadioMirchi

Wednesday, September 20 22:00Reply

#Sambalpur #Balasore #Titlagarh #Jharsuguda to witness light #rains during the next 24-48 hrs: t.co/vsXFLvGi3B @odisha_tourism

Wednesday, September 20 21:30Reply

Light #rain may continue over the coastal districts such as #Kochi #Kannur #Kozhikode: t.co/R0EWkFivy0 @KeralaTourism @kerala @toi

Wednesday, September 20 21:00Reply

Moderate spells will occur over #Gwalior #Guna #Datia #Bhopal #Indore #Seoni: t.co/NrVdL4iCAM @MPTourism @TOIIndiaNews @htTweets

Wednesday, September 20 20:31Reply

24 घंटों के दौरान ग्वालियर, गुना, खंडवा, खरगौन, भोपाल, देवास, इंदौर और धार में भारी वर्षा: t.co/KBYoD5RcJL @MPTourism #Indore @toi

Wednesday, September 20 20:00Reply

#Bengaluru will continue to witness a diminishing trend in the #rainfall activities: t.co/5abHomeLv0 @RidlrBLORE @TOIBengaluru

Wednesday, September 20 19:31Reply

@Phiroze110 The intensity is likely to reduce further.

Wednesday, September 20 19:14Reply

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