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10 Astonishing Reasons Why Eating Strawberries Is Good

Strawberries are filled with biotin, which helps build strong hair and nails. No wonder they are superfood to attain glowing skin and healthy life.

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Burns Fat

Strawberry suppress your appetite and reduce the sugar levels. No wonder the fruit is your summer secret to shed those extra kilos.

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Boost Memory

They are one of the safest and easiest ways to boost memory and make it sharper.

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Low in Calories

One cup of strawberry contains only 54 calories. The best hydrating food for Summer.

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Lowers cardiovascular risk

Flavonoids, which are responsible for the colour and flavour of strawberries, lower the risk for heart disease.

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Promote bone health

Strawberries contain potassium, vitamin K and magnesium which are important for bone health.

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Promote eye health

Eating three or more servings of fruit like strawberries may lower the risk of macular degeneration, a condition resulting in vision loss.

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Vitamin C in Abundance

Strawberries contain more than 100 percent of our daily recommended intake of vitamin C in just one cup.

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Whitens teeth

Strawberries are the third-best food source of polyphenols that limit the resulting sticky sugars that adhere to teeth as plaque. Scrubbing your teeth with strawberries will whiten them.

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Reduces Sugar Spike

Components in the strawberries slow the breakdown and absorption of carbs, decreasing the need for insulin to maintain normal blood glucose.

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Weather Forecast for Nov 18: Depression to strengthen into a Cyclonic Storm, Wet Spells over South Peninsula

Cyclone Gaja: Deep-depression to become cyclonic storm again, heavy rains to lash Lakshadweep Island

Chennai, Tamil Nadu rains to continue with reduced intensity; to increase after 48 hours

Rain in parts of Andhra Pradesh, South Telangana likely

Weather-Systems-in-India-17-11-2018---429

[Hindi] सम्पूर्ण भारत का 18 नवंबर 2018 का मौसम पूर्वानुमान

[Hindi] मैदानी भागों में शनिवार को 10 सबसे ठंडे स्थान

Bengaluru rains make a comeback after long, another spell expected around weekend

Rain in parts of Karnataka to continue; to reduce after 48 hours

[Hindi] शनिवार को 10 सबसे अधिक वर्षा वाले स्थान

Kerala rains to continue for another 48 hours

Chennai rains to fade away, to return by November 21

Weather Forecast for November 18 Across India

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INSAT

Satellite image of india and weather conditions November 18, 2018

22:00

METEOSAT

Satellite image of india and weather conditions November 18, 2018

17:30

RAINFALL

15 days rainfall forecast

HIMAWARI

JAM: Latest Satellite images of India

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Weather on Twitter

Weather Forecast for Nov 18: Depression to strengthen into a CyclonicStorm, Wet Spells over South Peninsula… t.co/RTshk1IiLR

Saturday, November 17 19:30Reply

RT @Mpalawat: A fresh #Low forming in BOB Bay of Bengal. Would head towards #TamilNadu. #Chennai to get good #rains between November 20 and…

Saturday, November 17 18:49Reply

The cyclonic circulation over #southeast and adjoining equator is likely to move in a west/northwest direction and… t.co/I9YeMpl8Mc

Saturday, November 17 18:30Reply

#Hindi - अगले 24 घंटों के दौरान, लक्षद्वीप क्षेत्र और अंडमान और निकोबार द्वीप समूह के हिस्सों में तेज़ हवाओं के साथ… t.co/cNupRPYE3p

Saturday, November 17 17:30Reply

#Hindi - मैदानी भागों में राजस्थान का सीकर सबसे ठंडा स्थान रहा। यहाँ न्यूनतम तापमान 7.5 डिग्री सेल्सियस रिकॉर्ड कि… t.co/0lYC1tkt9u

Saturday, November 17 17:00Reply

#Chennai is likely to see another spell of good #rains next week. Weather models are indicating towards formation o… t.co/qissKD9sIo

Saturday, November 17 16:30Reply

#Hindi - आज, केरल का कोट्टायम 79 मिमी वर्षा के साथ, भारत का सबसे अधिक वर्षा वाला स्थान है। t.co/e45q4P7UJp @NavbharatTimes

Saturday, November 17 16:00Reply

A Western Disturbance is expected to approach around November 18 during which the winds may lose their strength. Ho… t.co/rn1NgP56vG

Saturday, November 17 15:30Reply

We can say that #winters are going to commence soon, although a wait of one more week is needed for day temperature… t.co/TA5c0v3Ovn

Saturday, November 17 14:30Reply

We expect rainfall activity to gear up further over most parts of South #Karnataka and scattered areas of North Kar… t.co/FUy53qndE4

Saturday, November 17 13:30Reply

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